Author: Jon Mundy

  • Workout Wednesday: Happy Heads

    Good morning readers, (or whatever time you’re reading this) Trying to keep things balanced I thought about going back to arms. Like I did on my post about “any way that you like”, inspired from a daily writing prompt. I had done an abdominal post, and one about calfs and ankle stability; which, is near…

  • Tuesday Cruiseday: Bring to a Mechanic Weekly

    In following our standard rotation around the world I should go with another European brand of cars. BMW might make you think of a range of things from luxury and high quality German engineering to Jaleel White playing the character of Steven Urkel driving around his quirky and highly impractical Isetta. In Germany BMW stands…

  • Another installation of my own incapabilities

    Hello readers, I like to respond to these daily writing prompts because they make me be honest with people and hopefully at least if my insecurities are like your they can help others; however, if not then at least everyone can feel like life isn’t as bad for themselves as my life has been in…

  • Workout Wednesday: #3, Leg day number 1

    I started the series of Workout Wednesday’s with beginner level workouts for those starting out and regular people. Eventually I will build out more for people who are muscle bound later who need higher levels; however, one of the biggest thing for geriatrics and therapy patients is joint stability. For me the ankle joint is…

  • Humility Happens

    Hello Readers, This week I had the great experience of being humbled frequently including being late on this post. I don’t know if it’s about me working so much on my books or if it’s about something more or less valuable. Knowing me it’s probably very anticlimactic, but I was frustrated from the truck not…

  • Tuesday Cruiseday: Playing Around With Toys And Yoda

    Hmmm, make fun of us we will! When it comes to the industry most reliable vehicle in almost every mechanic and consumer rating nobody makes more fun of themselves than toyota. Whether it was the initial misspelling to Toyoda instead of Toyota or we must with German grammar speak Toyota gives itself the greatest level…

  • Fun Story Friday: #2 Friends working together

    This week I have my friend Jason to help me write another story for whoever may enjoy this. It will be interesting as he is special needs, but we will see what the result is of our combined storytelling may be. My friend is more than just a little obsessed with airplanes and history. He…

  • Thoughtful Thursday: What job’s would you do for free?

    This question really should more be placed what job’s if I had enough money wouldn’t I do for free? This isn’t typical of everyone, but I learned through my upbringing, the Bible, and personal experience that work has value to add to your life; however, some jobs I would only do paid and two I…

  • Workout Wednesday #2

    Hello readers, I hope you find my blog at least somewhat fun, encouraging, and slightly informative so far. I am still trying things out, so don’t be afraid to share your opinons and voice what you would like me to write about. In the meantime it has come time for another installment of Workout Wednesday’s!…

  • Tuesday Cruiseday: Headaches of Engeering for Mechanics Insanity

    Normally I tried to start this blog to hit first all of the major car manufacturers, then models and engine types as I learn them; however I spent too many hours laying over a HEMI engine that I inherited from my maintenance averse father. I had to replace 16 spark plugs in one of the…